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April 06, 2021 2 min read

How would you like to learn the types of shoes that are the most important supplement to your clothes and cause your health to deteriorate by damaging your body structure?

The average person walks 245-292 kilometres a year. That's why it's so important to find the perfect pair of shoes that won't hurt your feet. Although you are trying to complement your clothes with modern shoes, make sure your body is healthier. Keep your stylish shoes in your closet for special occasions, but don't neglect keeping your feet comfortable at the front in your everyday shoe choices.

The shoe is pointed at the front

Broad feet will not be happy in pointed shoes. It is very tight and puts a lot of pressure on your toes. Nobody wants to feel pain, and that includes your feet for sure. It can lead to things like nerve pain and pimples. So before you buy a stylish pair of pointed shoes, check if your feet are completely comfortable in the shoe.

Thong slipper

Slipper looks great for summer and beach. But let's take a closer look at it and see if this is true or not! First of all, you can't describe it as really comfortable because it rubs between your toes and it's causing damage to the skin. Second, wearing these can lead to misalignment of your ankles and knees; Because your feet are not supported properly. Additionally, your feet may tire faster while walking and it is very difficult to run with flip-flops.

High heel shoes

Yes, women love heels. Because it looks great and makes her look cute, but the damage can be greater than you think. Wearing high heels often results in toenails, nerve damage, and sprains. To get rid of these problems, it is advised to make sure that your heels do not exceed 7.5 cm per day.

Flat shoes

This might be surprising, but flat shoes can also hurt your legs. This is because they do not have any arch support that puts pressure on the sole of the foot. As a result, you will feel pain in your knees and back. But there's no need to ditch your flat shoes. You can purchase insoles that fit the position of your feet.

Lightweight running shoes

It helps to only wear our shoes while you are running. If you wear it every day, because it looks very comfortable and lightweight, it can hurt your feet in the moment of impact because it is so elastic and soft. Don't stress the soles of your feet and instead choose a better option for every day. For example, sneakers with a sole are the safest for you.

Platform heels

Platform heels are not flexible and have a firm footbed. Your legs need looser shoes because our feet have to be able to bend in a certain way. The shoes must repeat the movement of the feet and strengthen them, and are in fact completely opposite to the mechanism of walking by doing the opposite. So it is better not to wear shoes with platform heels too often.

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