We are digging deep into cellulite which has become a nightmare for many of us, especially with the approaching summer months! What is cellulite and why does it happen? How is cellulite removed? We have found answers to mind-boggling questions like: Here are 3 natural ways to get rid of cellulite!
What is cellulite?
Cellulite is the dull appearance that occurs as a result of the irregular accumulation of fat under the skin. This appearance, which usually occurs on the arms, legs, and buttocks, is also called the orange peel appearance. Especially with the approaching summer season, "How can cellulite be removed?" Although the answer to questions like losing weight is believed to be the same as losing weight, the cause of cellulite is not weight. Factors such as irregular diet, hormonal and genetic makeup, stress, and lifestyle cause cellulite.
Causes of cellulite?
Excess weight gain has nothing to do with cellulite. Hormonal causes and genetics are at the forefront of creating cellulite. The level of estrogen hormone in women may cause the fatty tissue under the skin to weaken, so the appearance of cellulite occurs when fat accumulates irregularly under the skin at points such as the hips and legs. In fact, the reason the lower appearance of cellulite in men is due to the lower levels of hormones such as estrogen in men.
Besides hormonal and hereditary factors, eating a lot of fatty foods, excessive carbohydrate intake, smoking and alcohol consumption, stress and irregular sleep are among the other factors that cause cellulite.
Natural ways to get rid of cellulite
What hurts women the most about cellulite is that it must be easily formed and barely removed. If you say a lot "How does cellulite pass?" If you ask, we have put together natural ways to get rid of cellulite.
If you want to find a solution for cellulite at home and remove it naturally, then instead of getting cellulite treatment from cosmetic centers such as ultrasound, laser therapy and cellulite treatment, here are some cellulite removal methods:
The first thing you can do to get rid of cellulite is to review your diet. You can stop eating junk food, high-fat and salty foods, reduce your carbohydrate intake, and limit your coffee and alcohol intake as well. You can start eating healthy, high-fiber foods, and you can speed up your metabolism by drinking plenty of water.
Doing exercise at home
Another way to remove cellulite by speeding up blood circulation is cellulite massage. Although this method, which you can apply at home, looks very easy and practical, there are important points that you should definitely pay attention to. First of all, you must make sure that the oils that you use to massage cellulite will not cause you an allergic reaction. If you ask about beneficial fats for cellulite; You can find natural oils like orange oil, lavender oil, rosemary oil, jojoba oil, and lemon oil from herbal healers. To find out if these oils are causing your sensitivity, you can apply them to a small area of your hand before massaging them for a while.
However, it is extremely important to use the correct massage techniques. In order not to disturb the blood circulation, you must massage it slowly and gently, without excessive pressure. Let us remind you to stay away from cellulite massage, especially during menstruation and pregnancy. If you want to learn how to do a cellulite massage, we definitely recommend consulting a medical professional.
Is horse hair brush good for cellulite?
You must have come across horse hair removal brushes in the market. Made from natural horsehair, these brushes increase circulation when applied to the hips and legs, but they are also not recommended as they are not gentle on the skin. It's hard to say that these rough brushes that can damage the skin barrier succeed in removing cellulite.
Does corsets contribute to the treatment of cellulite?
You can also use slimming clothes daily for a period of time until you get more taut buttocks or smoother thighs, we also recommend that you try Moda Style Turkish corsets as they greatly contribute to getting rid of cellulite, such as Bermuda Slimming Anti-cellulite from slimming clothes from Moda Style, its effectiveness is guaranteed by fabric Soft coated with ingredients from delicate cosmetic products to give you effective results: anti-cellulite, firming and strengthening, nourishing the skin, as it is formulated to fight cellulite and sagging.